Dan ConnorsAug 16, 20207 min readThirsty? How about a refreshing drink? How your drinks can make you sick.This particular essay hits close to home because I am an admitted soda pop addict. I've enjoyed cola beverages since childhood and have...
Dan ConnorsAug 12, 20204 min readCorn- America's food hero or food villain?"In corn, I think I've found the key to the American food chain. If you look at a fast-food meal, a McDonald's meal, virtually all the...
Dan ConnorsAug 10, 20204 min readFive reasons that counting calories is trickier than it seems.The first thing that many of us do when beginning to start a diet is to count calories. All foods have caloric loads, and those with the...
Dan ConnorsAug 7, 20203 min readThe food pyramid is BS!Almost everything I thought I knew about food growing up turned out to be wrong. Milk builds strong bodies. Beef is what's for dinner. ...
Dan ConnorsAug 4, 20204 min readThe Big Idea Weight Loss ChallengeHow's your weight doing these days? If you're like many people right now, you may have packed on a few extra pounds since the Covid-19...